Expressive
Psychotherapy (top)
An active therapeutic approach which integrates traditional
'talk' therapy with bodywork to provide an in-depth understanding of one's
psychological issues for the purpose of creating change. Specific physical-emotional
exercises allow clients to release blocked energy and embody new experiences
to overcome inhibition, social phobia, anxiety and depression, and live
more passionate personal and professional lives.
BodySong (top)
Expressive limitations, such as shyness and singing out of
tune, are often the result of psychological issues, which are tangibly revealed
in the body as chronic tension and restricted breathing. When we identify
and release this tension, we breathe more fully, move more freely, feel
more deeply, and express ourselves more completely. With the integration
of vocal work, the result is heightened self-awareness, emotional growth,
and improved expression. For singers, actors, or anyone who wants to overcome
performance anxiety or stage fright. To free your self-expression, free
yourself.
BodyTalk: Vocal Consulting for
Public Speakers (top)
Speaking in public is the number one human fear. In fear
we falter and hold back to avoid embarrassment. Learning to stand and speak
with relaxation and energy through powerful body-oriented exercises allows
us to unlock inhibitions helping those who speak in public feel confident
and free. Typically offered in a ten-session format.